When It Comes Back: Trusting God Through Setbacks
Just when I thought healing was behind me, my symptoms suddenly returned and my airway rapidly began closing again. In Part 5 of my story, I share the fear of setbacks, another emergency surgery, and how trusting God through setbacks taught me that healing is often a journey—not a straight line.
Trusting God Through Hard Times: When Provision Didn’t Make Sense
One of the hardest parts of my journey wasn’t just the diagnosis—it was figuring out how to afford the life-saving treatment I needed. In Part 4 of my story, I share how God provided through people, provision, and unexpected blessings when everything felt impossible.
Living with a Trach: Faith in the Unknown
Waking up with a tracheostomy changed everything. In Part 3 of my story, I share the emotional weight of living with a trach, navigating fear and uncertainty, and how God carried me through one of the hardest seasons of my life.
The Day I Couldn’t Breathe | Idiopathic Subglottic Stenosis Journey
What began as worsening breathing problems turned into a life-threatening emergency on April 29, 2024. In Part 2 of my story, I share the terrifying moment I couldn’t breathe, my diagnosis of idiopathic subglottic stenosis, and the overwhelming peace God gave me in the middle of fear.
When I Knew Something Was Wrong
What started as difficulty catching my breath during workouts slowly turned into a life-changing medical journey. In Part 1 of my story, I share the early symptoms, years of unanswered questions, and how faith carried me through the uncertainty before I finally discovered something was seriously wrong.
MOTHER’S DAY
This Mother’s Day looks different for Miriam Rees as she honors her late mom. Read her touching reflections, faith-filled message, and simple ways to celebrate love and motherhood.
STAYING CONSISTENT
“Discover how to stay consistent on your wellness journey, even when motivation fades. Learn faith-based strategies and biblical inspiration to keep moving toward your weight loss and fitness goals.”
THE BENEFITS OF STRENGTH TRAINING
Strength training is one of the most effective yet overlooked tools for weight loss and body toning. By building lean muscle, increasing metabolism, and supporting healthy hormones, strength training helps you burn fat more efficiently while improving strength, confidence, and overall health—far beyond what cardio alone can offer.
THE CONNECTION BETWEEN STRESS AND WEIGHT GAIN
Chronic stress can have a powerful impact on weight gain, affecting hormones, sleep, appetite, and motivation. This blog explores the connection between stress and weight gain and shares practical, sustainable strategies to manage stress, support emotional well-being, and promote long-term weight loss success.
STAYING MOTIVATED
Staying motivated during a weight loss journey can feel challenging, especially with so many distractions and setbacks along the way. This blog explores how effective goal setting and consistent progress tracking can help you stay focused, build confidence, and achieve lasting weight loss success through sustainable habits and realistic milestones.