Personal Growth
Fresh from our Blog:
HAVING GRACE FOR YOURSELF
Weight loss isn’t just about calories or workouts—it’s about mindset. Discover how giving yourself grace can reduce stress, boost motivation, and make your journey sustainable.
Morning Routines
Tired of chaotic mornings? Miriam Rees reveals how a simple, consistent morning routine can transform your mindset and bring peace, purpose, and productivity to your day.
God’s Love – Stronger than anything else in the world!!!
In our journey of faith, the Scriptures serve as a beacon of hope and assurance. As we navigate life’s challenges and temptations, we find comfort in the words of 1 Corinthians 10:13, which remind us that our struggles are not unique; others endure similar trials. This shared experience reinforces our faith and inspires us to lean on one another. Similarly, Romans 8:38-39 powerfully assures us that nothing can separate us from God’s profound love. These verses serve as a steadfast reminder of the divine love that envelops us, offering peace and encouragement in times of uncertainty. Together, they form a foundation of hope that empowers us to face each day with resilience and trust in God’s unwavering presence.
Growing up as an Amish Child
There are many ways to tell a story about your own life or even someone else’s. Telling my own story will probably be most difficult to put into words.
Renewing Your Mind
Feeling stuck in your health journey? Learn how renewing your mind each morning with prayer, Scripture, and motivation can transform your mindset and your day.
Why Self-Care is Essential on Your Fitness Journey
Self-care is the secret to faster recovery and long-term fitness success. Discover how to relax, recharge, and stay consistent on your health journey.
Starting Over for Better Health: My Journey Back to Wellness
Sometimes, the best thing we can do for our health is to start fresh. In this inspiring post, Miriam Rees shares her journey of returning home, rediscovering purpose, and embracing a whole new mindset around weight loss and wellness.
Finding your Big Why for weight loss
Coming up with your Big Why can be one of the hardest—but most important—parts of any health or weight loss journey. In this heartfelt post, Miriam Rees shares her personal Big Why and how it keeps her going through every challenge.