Resources

THE CARNIVORE DIET: THE BASICS

The carnivore diet is a simple, animal-based approach to eating that focuses on meat, eggs, fish, and optional dairy. By eliminating plant foods and prioritizing

A PROVERBS WIFE

After nearly 29 years of marriage, I’ve learned that being a Proverbs wife isn’t about perfection—it’s about faith, wisdom, and daily commitment. Through hard seasons

MY 80 DAY OBSESSION JOURNEY

Join Miriam Rees on her 80 Day Obsession journey, where she shares her experience with the program’s three phases—Strength, Build, and Shred. Discover how structured

UNDERSTANDING EMOTIONAL EATING

Are you eating for comfort instead of hunger? Miriam Rees explains the causes of emotional eating and shares practical strategies to overcome it for good.

EXERCISE OR DIET: WHAT REALLY MATTERS FOR WEIGHT LOSS

Is diet or exercise more important for weight loss? Miriam Rees breaks down how both work together to help you lose weight, boost energy, and