Blogs/Articles

Meal Plans
Miriam Rees

CARNIVORE MEAL PLAN

One-Week Carnivore Diet Meal Plan: A Simple Guide to Animal-Based Eating By Miriam Rees The carnivore diet is a highly restrictive yet increasingly popular dietary approach that focuses exclusively on

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Meal Plans
Miriam Rees

THE CARNIVORE DIET: THE BASICS

The carnivore diet is a simple, animal-based approach to eating that focuses on meat, eggs, fish, and optional dairy. By eliminating plant foods and prioritizing nutrient-dense animal products, many people

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Personal Growth
Miriam Rees

A PROVERBS WIFE

After nearly 29 years of marriage, I’ve learned that being a Proverbs wife isn’t about perfection—it’s about faith, wisdom, and daily commitment. Through hard seasons and refining moments, God has

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Fitness Tips
Miriam Rees

MY 80 DAY OBSESSION JOURNEY

Join Miriam Rees on her 80 Day Obsession journey, where she shares her experience with the program’s three phases—Strength, Build, and Shred. Discover how structured meal plans, portion control, and

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Desserts
Miriam Rees

KETO LEMON CREAM FAT BOMBS

These Keto Lemon Cream Fat Bombs are tangy, creamy, and melt-in-your-mouth delicious. A simple, low-carb treat that’s perfect for dessert or a snack anytime!

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Breads
Miriam Rees

KETO PUMPKIN SPICE BREAD

Enjoy the flavors of fall with this Keto Pumpkin Spice Bread — perfectly spiced, tender, and low in carbs. A delicious, guilt-free comfort food for pumpkin season!

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Recipes
Miriam Rees

KETO ROASTED PUMPKIN & GOAT CHEESE SALAD

This Keto Roasted Pumpkin & Goat Cheese Salad brings together roasted pumpkin, creamy goat cheese, and crunchy pecans for a refreshing fall-inspired meal. Perfect for a light lunch or holiday

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Recipes
Miriam Rees

KETO CREAMY PUMPKIN SOUP

This Keto Creamy Pumpkin Soup captures the taste of fall in a bowl — rich, spiced, and perfectly smooth. A comforting low-carb meal that’s as nourishing as it is delicious.

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Main Dishes
Miriam Rees

KETO BUFFALO CHICKEN CASSEROLE

This Keto Buffalo Chicken Casserole combines tender chicken, creamy cheese, and bold buffalo flavor for a crave-worthy low-carb meal. It’s easy to make, meal-prep friendly, and guaranteed to satisfy that

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